Friday, Good Friday. Good it was but as I sit here on the sofa late at night with my meds inside me all I can manage is a “this is what I did” list:

• Breakfast
• Read
• Shop at the garden centre for Easter food
• Bought child buttons for a newly knitted jacket in town
• Dined on real Italian pizza and coffee
• Cleaned the pond
• Got the garden furniture out
• Put the iris in the front garden.
• Watched rugby
• Wrote blog
• Took meds and went to bed.

So that’s it for the day. I am spoonless and go off to bed looking forward to a Saturday of sunshine and time in the garden. I did not train today but hopefully tomorrow I shall get time in the gym.