Thursday, I wake with ten minutes to get to my work meeting. I make it with a coffee in my hand. The meeting goes well and I chat to a colleague afterwards before picking up the admin work. It takes me through to late morning when I make some toast and check the hedgehog has fresh food and water. Somewhere in there I download Yammer and manage to get to the Elders Blog. I’m not quite sure how I managed it but I am now connected to my Elder colleagues. It remains to be seen if we use it. I go to the gym and burn off 725 calories and go 8.05 kilometres. I rest in the gym lounge and indulge in an egg and bacon brioche before returning home. All I do all evening is watch football, draft the blog, put the trash out and watch Mock the Week on Dave. One thing I do want to share is a poem that a friend sent me yesterday, which amused me greatly.