Thursday, a work day or so I thought. So I have a lazy breakfast and settle down to listen to music before my 10 o’clock meeting. A log on at 10am and sit and wait, and wait and wait. It turns out one colleague is puppy tied and the other thought we had stopped doing it. There are terse emails exchanged. I get on with other work till lunchtime when I down soup and settle down to get ready for the Open Forum I host. My partner tells me the downstairs toilet is showing signs of being blocked. I check the man hole and sure enough the drain is blocked. The Open forum comes first. Its a good hour, more relaxed than usual which is a good sign.
So I am free of the work commitments now its time to sort out drains. Its time to get the rods and the hose pipe out. I get to work with the rods and soon things are flowing again. I hose down and refit the man hole cover and wash up. Well that was fun.
I change into my training gear and head for the garage to the rower. I’m knackered before I start so the session is a real flog. I up the level and grind out half an hour. At the end I am just pleased to get out of it.
Time and calories 
Distance
No time to bathe it was straight to watch the Rangers match, eat tea and then be disappointed by Leicester failing to beat some second class European football team. Its times like this that I am glad to be a Brentford and a Honka supporter. So I end up writing the blog and watching Shaun Ryder trying to become a stand up comedian in aid of cancer, along with others. Not my favourite programme, I dislike the implied concept of being an object of pity.
