DVT DAYS 117,118 &119

I have been busy alright. Garden and work mostly. I continue to fight by staying as fit as I can, no alcohol, reduced sweet stuff and daily time on the exercise bike. Result; I am the lightest I have been all year.

Tomorrow is my birthday it is also the following: 483 days since I was admitted to hospital in Jamaica with kidney failure, 383 days since I was given my diagnosis of metastatic prostate cancer, 383 days since my first hormone suppressant injection. 329 days since I first saw my oncologist, 291 since my first chemo therapy, 181 days since I finished chemotherapy, 119 days since I was diagnosed with a DVT.

Happy Birthday for the 6th Roland.